Somewhere around 28 weeks, the list in your head gets long. Car seat, pediatrician, hospital bag, what the first nights will be like. This free checklist puts it in order — from now until your first two weeks home — so you can tick things off instead of carrying them around.
- ✅ Weeks 28–32, 33–36, 37–40+: what to set up when, in the order that actually matters
- ✅ The hospital bag, for you, the baby and your partner — pack once, then stop thinking about it
- ✅ The first two weeks at home: what normal looks like (feeding clusters, 45-minute awake windows, day/night mix-ups) and the few things worth a same-day call
- ✅ A plan for you, not only the baby: the help roster, baby blues vs. when to call, and the one thing you won’t do the first month
- ✅ Plus a short email series on what your baby’s first month is really like — so nothing surprises you
Printable, two pages, no fluff. Everything medical stays a question for your own provider.
Already have your baby? The awake-window checkpoints are the version for the first year.